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Better control your senses
Unlock your inner energy with Kundalini Yoga, a practice that combines dynamic breathing, movement and meditation to awaken spiritual consciousness.
Elevate your practice with Aerial Yoga, where traditional postures are enhanced by using a silk hammock to improve flexibility, strength and alignment.
Find inner peace and clarity through Meditation, a practice that cultivates mindfulness and relaxation by focusing the mind and calming the spirit.
Experience healing and balance with Sound Therapy, which uses the vibrations of musical instruments and voice to resonate with the body's energy fields and promote wellbeing.
Embrace the power of sound and vibration with Nadabrahma Yoga, a unique practice that integrates chanting and humming to harmonise the mind, body and spirit.
Discover simple, actionable advice to boost your wellbeing each day
Meet our expert teachers dedicated to guiding you through every yoga practice with personalised care
Enhance your yoga journey with balanced, tailored nutrition plans for optimal health and energy
Joining has been a game changer for me. The classes are not only physically challenging but also incredibly nurturing for my mind and soul. Sarah brings a unique blend of expertise and empathy, making each session both enriching and accessible. I've found a new sense of balance and inner peace since starting my practice here. Highly recommend!/p>
The moment I stepped into the Studio, I knew I was in the right place. The calming environment and expert instruction provided by Thomas have revitalised my practice. Each class is thoughtfully designed to challenge and rejuvenate, leaving me feeling more centered and energised. It's been an amazing journey and I'm forever grateful.
Private and exclusive classes
Yoga studio without walls
Our studio home for safe
