WHICH SESSION IS FOR YOU
INDOOR GROUP POWER SESSION
Improving Your Power Output Means
You Go Faster on Your Bike

Our custom indoor training programme is exclusive to Turbo Studio. No third party training programmes are employed with all our sessions hand written in-house uniquely for our clients. Our method of training is purely power based, measuring your energy output during sessions and over time, improving you ability to produce more energy in the most efficient way. Incorporating interval work on a trainer means you are nailing your workout intensity every time with the focus on driving your ability to produce power (energy) on the bike upward.

Sessions are coached allowing you to understand how to produce power on the bike in the most efficient and sustainable way possible leading to overall better cycling performance.

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All About Power
Ride Any Course in the world
The perfect way to travel the world with your bike while real travel is limited

Not only can we plot any route in the world, you can use our Course Ride service to test yourself for upcoming events as well as the fun of our virtual outdoor rides. Every Saturday we ride somewhere in the world using a virtual cycling platform that shows real roads, not cartoon style imitations so you can enjoy the scenery while you get a great workout!

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performance test
Establish your current level of fitness with a reliable testing protocol.

As an indicator of your current fitness regular testing is valuable though by conducting your testing protocol in a supervised and unaltered environment such as Turbo Studio means the myriad of variables that conflate to often produce a confusing and misdirecting outcome, can be removed.

The two elements that are not controllabel are room temperature and how the athlete feels on the day however, compared to the many outdoor elements such as traffic interference and the riders ability to control their power output while trying to focus on their personal safety it is minimal. This means that regular testing in our environment will deliver a reliable protocol that remains the same each time.

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WET WEATHER
In the event of wet weather or fierce winds we open Turbo Studio on Sunday as well

It's ok to incorporate Turbo Studio only when you feel it's absolutely necessary. You may be more an 'outie' than an 'innie' and wet weather may in fact be the only reason you'll ride indoors. We're here to welcome you on those wet and uninviting days outdoors and make it possible to nail an top shelf workout.

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BOOK IN FOR AN INTRODUCTORY INDOOR SESSION AT ONLY $20 BOOK NOW